Best Cannabis Strains for Sex & Intimate Arousal

Perhaps you have some favorite cannabis strains for chilling out and relaxing; but what about when you want to fire yourself up? Depending on the experience you're looking for, or the sensations that you and your partner prefer, the best cannabis strain for sex may be different from couple to couple.

The link between libido and cannabis is far from anecdotal. A 2023 study published in the Journal of Cannabis Research claims that cannabis use by women prior to sexual activity increases sexual desire and female arousal, improves orgasms, and decreases pain. There is also evidence that weed use just before sex increases sexual function in men.

Best Marijuana Strains For Sex: Different Need, Different Weed

When it comes to sexual arousal, not all weed strains are equal. Depending on the sexual experience that you and your partner want to enjoy, the best weed strains can vary. 

If Your Libido Needs a Boost

Seattle, Washington is known for its oysters; but if you're not into seafood or want to try another type of aphrodisiac, cannabis could be the answer.

If you want to increase your sex drive, go for strains with high levels of the terpene limonene. Strains such as Do-Si-Dos and Wedding Cake are strong indica-dominant strains that are high in limonene. Couples can expect body-warming euphoric effects followed by blissful relaxation.

If You Want To Reduce Anxiety

Cannabis is often prescribed for anxiety and is also used by some people who are self-medicating for anxiety symptoms, although clinical evidence is lacking. Some people may experience anxiety or feel nervous before a sexual experience, which is where certain weed strains (at least anecdotally) might help. Whether you are experiencing anxiety as a result of self-consciousness or for any other reason, your nerves shouldn't get in the way of a good sexual experience.

The best cannabis strains for anxiety include:

• Bubba Kush: typically used for anxiety and stress

• Skywalker OG Kush: a swift-acting strain for anxiety

• Blueberry Lamsbread: boosts mood as anxiety and nerves fade away

• Kosher Kush: one of the best strains for people who struggle with feeling nervous

If You Want to Get Out of Your Comfort Zone

Some strains are said to boost confidence and lower inhibitions in the bedroom. These strains could be for couples looking to try something new, or perhaps for new couples that need an extra confidence boost to take the next step in their relationship.

• Granddaddy Purple: Your inhibitions could be a thing of the past with a hit or two of this purple weed strain.

• Trainwreck: Leave your shyness behind with this confidence-boosting sativa-dominant strain.

• Atomic Northern Lights: Your mind could wander more readily to erotic thoughts with this indica-dominant strain.

• Blue Dream: This strain is perfect for reducing inhibitions, boosting confidence, and increasing pleasure.

If You Want Something High-Energy

Some strains taken at the right doses can boost energy, leaving you ready for especially energetic or long sex sessions.

Try these strains when you're in it for the long haul:

• Green Crack: for energy and focus

• Cheese Quake: for mental and physical energy

• Super Lemon Haze: for an energy boost and a lift in spirits

If You Want to Enhance Your Sensitivity to Touch

Some regular cannabis consumers claim that certain strains enhance sensitivity to touch for the better, enhancing foreplay or erogenous play. Though this may be true for some, other people may respond better to other strains. You and your partner can have fun experimenting with different strains to see what works for you individually and as a couple.

• Bubblegum Kush: a strain claimed to boost passion in the bedroom

• Sour Diesel: a strain that’s said to increase desire and keep both partners going for longer

• Jillybean: for an uplifting effect that can give you both a boost for a passionate night

If You’re Worried About Intimate Pain

Cannabis's ability to relieve pain is well known, and certain strains are frequently used for pain relief not just in intimate situations but for everyday aches and pains as well.

Don't Accept Intimate Pain

For individuals worried about pain during or after sex, some strains have pain-relieving terpenes that can potentially make things more comfortable for you. Apart from using a THC or CBD-infused lubricant, you can try these strains for their reported analgesic effects.

• Zkittlez: a strain with high levels of THC and CBD that may relax muscles and reduce inflammation

• G13: a strain that may help with pain relief, reduce muscle spasms, and relax the entire body

• Cannatonic: a strain that may reduce physical pain as well as pain or discomfort caused by anxiety

• Harlequin: a popular strain for reducing pain and anxiety in general

Which Cannabis Is Best for Sex: Indica, Sativa, or a Hybrid Strain?

The answer to this depends entirely on the individual. There's no right answer, and each person may respond differently to the same strain and dose. In general, sativas and sativa-dominant hybrids are described as energizing, whereas indicas and indica-dominant hybrids are described as relaxing. Experiment to see what works best for you in the context of sexual intimacy.

When to Take Marijuana Before Sex

For best results when consuming cannabis for a heightened sexual experience, consume your favorite strain long enough before getting intimate for the cannabinoids (including THC and CBD) to kick in. The time required for cannabinoids to take effect ranges from a few seconds or minutes for smoked cannabis to an hour or more for cannabis-infused edibles.

Are There Other Ways of Using Cannabis In Bed?

Yes! Cannabis consumers claim that cannabis-infused products can bring a range of benefits to the bedroom, including increased physical sensations, increased arousal, and more powerful orgasms. There are plenty of ways to add a little spice to your sex life with cannabis.

THC or CBD Lube

THC/CBD and lube are a marriage made in heaven according to people who have used it. Though there is limited scientific evidence for the benefits of cannabis-based lube, there is much anecdotal evidence to suggest its efficacy in giving people a sexual boost.

First-time users should be aware that topical application of CBD can take a while to have an effect, so couples using this lube should take it easy and be prepared for a long session.

THC or CBD Massage Oil

Massage oil can be used as a natural way to arouse your partner. Topical creams and oils don't reach the bloodstream, so couples who opt for cannabis-infused massage oil can enjoy the experience without getting high.

Couples using THC or CBD massage oil should keep in mind that oil and condoms don't mix, so if you need to use a condom (and for that condom not to break), consider trying something different like a back massage or a cannabis-infused edible.

Edibles

Edibles aren't the most recommended method of consumption for a night of passion because their effects take so long to feel. For a night alone though, edibles can be a great option for spicing things up when you have a little time on your hands.

Cannabis Could Take Your Sex Life to a New High

According to people who’ve tried it, cannabis can help you relax, elevate your experience as a couple, and heighten your sexual pleasure. Couples can have fun experimenting with different strains to find one that boosts their experience; after all, studies claim that marijuana improves sex, and this claim should definitely be tested in vivo!

Before you begin, spend some time researching the effects you want and the dosage that is most likely to produce the desired effect. And, as with every aspect of a sexual encounter, any usage of cannabis should be discussed and agreed to by both partners beforehand for a safe and pleasurable experience.