Geraniol Terpene - Effects & Benefits Explained
The geraniol terpene is a prime example of the diversity of terpenes in the cannabis plant beyond the well-known limonene, pinene, and myrcene. Terpenes are the organic compounds responsible for the scent and flavor profiles of different strains and could play a significant role in their overall effects.
Geraniol boasts a delightful floral and citrusy aroma reminiscent of roses and lemongrass. But geraniol's essence goes beyond its pleasant scent; it might also be a gold mine of potential health benefits.
What Is Geraniol?
Geraniol is a naturally occurring terpene found in various plants and fruits and also in some floral cannabis strains. It has a pleasant rose-like aroma that makes it an important player in the fragrance and flavorings industries.
Geraniol is often overshadowed by better-known terpenes like myrcene and limonene. This may be because geraniol isn’t the primary terpene in any cannabis strains. Even though you won’t see geraniol on many labels, it still shapes the flavor and aroma—and perhaps even effects—of many different strains.
Where Is Geraniol Found in Nature?
You'll find geraniol not only in cannabis but also in a variety of other plants. Geraniol occurs naturally in:
Roses and geraniums
Citrus fruits: lemons, grapefruits, and oranges
Blueberries and blackberries
Peaches
Lemongrass
Lemon balm
Carrots
Coriander
What Is Geraniol's Aroma and Flavor?
Geraniol boasts a pleasant floral and citrusy aroma reminiscent of roses and lemongrass. It’s a hugely popular scent in the cosmetics industry. Many brands within the industry use geraniol in creams and perfumes to enhance scents like lemon, orange, lime, and grapefruit.
Geraniol tastes much like it smells. Its flavor is often likened to roses due to its floral notes. You may also pick up a citrus note to its flavor.
Geraniol's Effects and Benefits
Geraniol—like the linalool terpene—could be particularly beneficial for individuals dealing with stress or anxiety, offering a natural way to destress and unwind. One study that tested the relaxing effects of geranium essential oil found that it reduced anxiety when inhaled by first-time mothers in the early stages of labor.
Research also suggests that geraniol offers several health benefits:
Potential for cancer treatment: Research into geraniol has shown exciting antitumor potential. It could also inhibit the growth of breast and colon cancer cells.
Animal studies have revealed geraniol's potential to manage symptoms of diabetes and hyperglycemia.
Geraniol may also have insect-repellent, antioxidant, anti-inflammatory, and antibacterial properties.
Geraniol in Essential Oils
Geraniol is a key element of several plant-derived essential oils like citronella oil, rose oil, and geranium oil. Geraniol’s unique properties make it interesting both for individual use and in the manufacturing of perfumes, perfumed goods, and therapeutic products. For example:
Geraniol is a commonly used ingredient in antibacterial products. Research has shown geraniol to be an effective ingredient in skincare products manufactured to fight against bacteria and fungi.
Rose oil—and its main components geraniol and citronellol—were found to have vasorelaxant effects (the ability to reduce vascular tension and widen blood vessels) in animal studies.
When geraniol is found in cannabis, it may offer similar therapeutic effects (although perhaps to a lesser degree because the amount of geraniol ingested would be quite low).
High-Geraniol Strains to Try
Geraniol terpenes can be found in a range of cannabis strains despite not featuring as the primary terpene of any strain. Cannabis strains high in geraniol will typically offer citrusy, floral, and sweet flavors and aromas. The expert budtenders in our Seattle dispensaries can point out these and other geraniol-rich strains:
Blue Dream
Sativa-dominant hybrid, 18%THC/0% CBD
Blue Dream is one of the best strains for relaxation, partly thanks to its geraniol content. Many consumers love the full-body experience Blue Dream offers, noting a head high and full-body relaxation. This is a great strain for countering stress and depression or simply for enjoying a delicious fruity and berry-like scent and flavor.
Purple Punch
Indica-dominant hybrid, THC 18%/CBD 0%
Purple Punch is a striking strain with bright blue and purple buds and orange pistils. Expect a sweet, grape, or berry-like flavor and aroma with vanilla undertones. Purple Punch offers a cerebral high and euphoria before a deep sense of relaxation kicks in. This strain is said to be great for relieving stress and anxiety and is perfect for a lazy Sunday or a blissfully restful evening.
Kimbo Kush
Indica-dominant hybrid, THC 18-27%/CBG 2%
Kimbo Kush is a potent strain perfect for relaxation in small doses or sedation in larger quantities. This strain offers a delicious berry flavor with earthy, woody aromas on the exhale. This strain is perfect for evening use or for letting go after a stressful day. Kimbo Kush could be effective for relieving anxiety and stress and promoting sleep.
Agent Orange
Sativa-dominant hybrid, 17-25% THC/1% CBG
Agent Orange is a citrusy strain with a flavor and aroma that will remind you of sweet, spicy oranges. Agent O offers an intense cerebral high that’s popular for countering depression, anxiety, and stress. Some also claim that Agent O is effective at relieving minor aches and pains and even migraines. Expect uplifting and motivating effects that get you off the sofa and ready to face anything that comes your way.
Sweet Cherry Soda
Sativa-dominant hybrid, THC 19-24%/CBG 1%
Soda fans will love the sweet berry flavors and aromas of Sweet Cherry Soda, an uplifting and energizing strain perfect for daytime use. This is an ideal strain when you’re in need of a burst of creativity, when you’re stuck in a rut, or when you’re feeling drained or low on energy. Sweet Cherry Soda has a distinctive purple bud that glistens with gorgeously sticky resin; perfect for making concentrates or hash.
Explore the Potential of Geraniol
Like many other cannabis terpenes, geraniol offers huge therapeutic potential and a delicious edge to your favorite strains' flavor and aroma profile. Geraniol is often overlooked by cannabis consumers despite its potential therapeutic benefits.
Geraniol-rich strains are a great option for weed enthusiasts looking for a strain with a floral, fruity scent and calming effects. Ask a budtender in your local dispensary to point out their favorite geraniol cannabis strains.