Limonene Benefits & Uses
The limonene terpene plays a fascinating role in the world of cannabis. It is one of the most prominent terpenes, the aromatic compounds found in cannabis plants.
Limonene could also play a part in producing cannabis' therapeutic effects; this and other cannabis terpenes may work together with cannabinoids to give you the experiences you know and love with each strain.
What Is Limonene?
Limonene is a naturally occurring terpene, a class of aromatic organic compounds found in many plants and fruits. It's the primary contributor to the citrusy scent of lemons, oranges, limes, and other citrus fruits. It's also present in some cannabis strains. Limonene-rich cannabis strains will have a distinctive citrusy or fruity flavor and aroma.
Limonene's primary function in the cannabis plant is to act as a natural defense mechanism, deterring insects and herbivores with its strong citrusy scent. For humans, limonene offers a range of potential benefits that can be enjoyed both in various cannabis strains and as part of aromatherapy blends.
Where Is Limonene Found in Nature?
Limonene occurs in juniper berries, peppermint, and pine needles in addition to citrus fruits. Its prevalence in many common plants makes it one of the best-known terpenes.
What Is Limonene's Aroma and Flavor?
Limonene is renowned for its refreshing and zesty aroma and flavor. The most prominent aspect of limonene's aroma is undeniably citrusy. It evokes the clean, uplifting scent of lemons, oranges, or grapefruit. However, cannabis connoisseurs may be able to note some secondary scents in cannabis strains rich in limonene. Some describe hints of:
Pepper: A slight peppery kick can sometimes accompany the citrus notes.
Pine: In certain contexts, limonene's aroma might have a faint piney undertone.
Floral: A delicate floral note can occasionally be detected.
Limonene's Flavor Profile
Limonene's flavor profile closely mirrors its aroma. It delivers a bright, citrusy punch on the palate, like biting into a fresh lemon peel. This makes limonene-rich strains perfect for consumers who love a fruity taste.
Other terpenes will offer different flavors and aromas. For example, bisabolol terpene-rich strains will have a much more floral flavor and aroma.
Other Uses of Limonene
Limonene's uplifting citrus scent is used in various applications beyond cannabis:
Food and beverage industry: Limonene is a natural flavoring agent in candies, sodas, and other citrus-flavored products.
Household products: The refreshing scent of limonene makes it a popular ingredient in cleaning products, air fresheners, and perfumes.
Aromatherapy: Essential oils containing limonene are popular in energizing blends.
Limonene's Effects and Benefits
There are several medical and therapeutic benefits associated with limonene. These include:
Antibacterial
Limonene has antibacterial functions against some food-borne pathogens and inhibits fungal activity. Studies suggest that it has many potential applications in food preservation due to its antibacterial properties.
Antiviral
Researchers have shown limonene to have impressive antiviral properties. For example, one study showed that limonene inactivated the Herpes simplex type 1 virus in the early phases of virus multiplication.
Another 2022 study suggested that limonene could be effective as a household disinfectant against viruses. It was reported that using D-limonene as a disinfectant in the form of essential oil sprays could inhibit the transmission of airborne viruses like influenza and COVID-19.
Anticancer
Limonene has potential anticancer properties. Three interesting conclusions have been reached:
Limonene was found to alter signaling pathways, inhibit metastasis, and increase cancer cell death in vitro and in animal studies.
Animal studies showed limonene's ability to reduce tumor size and the number of tumors.
Limonene showed promise in inhibiting breast cancer tumor growth.
Uplifting and Mood-Boosting
Limonene terpene effects also extend to general well-being. Studies suggest limonene may have mood-elevating properties, potentially contributing to the uplifting and energizing effects associated with some cannabis strains.
Limonene has also been shown to promote relaxation and can be used to combat stress and anxiety. Overall, using limonene could help people get out of a slump by boosting both emotional and physical energy.
High-Limonene Strains to Try
The benefits of limonene are wide-ranging. Luckily for cannabis enthusiasts, various cannabis strains allow consumers to experience the benefits of limonene. You can find these and other limonene-rich strains in our Seattle dispensaries; ask our expert budtenders for their recommendations!
Quantum Gandalf
Indica, 21% THC/0% CBD
Quantum Gandalf has a delicious berry flavor. Enjoy an earthy yet sweet aroma and taste followed by an uplifting head high and a soothing body buzz. Consume in the morning for a euphoric, blissful, and productive day.
Raspberry Do Si Do
Indica-dominant, 22% THC
Raspberry Do Si Do is a limonene-dominant cannabis strain with a unique spicy, earthy, and citrusy aroma. You’ll note a gorgeous taste of sweet berries or even a hint of grape as you enjoy an uplifting, euphoric high. Let its effects relax you with a body and head high before drifting off into a blissful sleep.
Pure Kush
Indica, 20-27% THC
Pure Kush is a potent strain known for its relaxing effects. Enjoy a head high that eases its way down into a feeling of relaxation and calm. You may also experience a burst of creativity and motivation.
Unsurprisingly for a strain high in limonene, Pure Kush offers a burst of fruity goodness. You may note hints of grapefruit, lemon, and even bubblegum.
Enjoy a Fruity, Uplifting Experience with Limonene
Many factors can influence your choice of cannabis strains or products. Though many consumers focus on each strain’s cannabinoid content, their terpenes could also be an intriguing way to explore the endless possibilities weed offers.
Limonene’s flavor and aroma profile will likely draw you to limonene-rich strains without much additional research required. Ask budtenders which strains they recommend for a zesty, fruity, and delicious experience.